September #ByARGirl of the month: Alana Castle If you are looking for the definition of strong, committed, humble, talented and hardworking, look no further! Our September ByARGirl, Alana Castle is…
April #ByARGirl
When described by her friends as strong willed, Jasmine would say stubborn. But this humble go-getter is more than that. Her passion and resilience are the reasons why she has…
A message from Amelia
From where it all started… When I launched ByAR last November, I had no idea how things would go. I had tested the product for 18 months and I knew…
March 2021 #ByARGirl
By Amelia Rose is into it’s 4th month since its humble launch in November and wow, do we have some updates! For those of you who have been following along,…
Get to know our ByAR founder
Hey girls! I wanted to start by saying a huge thank you to each and every one of you who are helping to make my dream become a reality! The…
February 2021 #ByARGirl
Another month on and our community has grown into an incredible group of strong and confident women, who constantly not only inspire me, but each other! This month, I have…
January #ByARGirl
I am incredibly humbled everyday with how our community of #ByARGirls has grown into such a supoprtive group of incredible women. With my love of weightlifting, running, bodybuilding, surfing and…
How to know what type of weightlifting belt to buy?
How to know what type of weightlifting belt to buy? Weightlifting belts come in all shapes, sizes, thicknesses, colours, and designs. For this reason, it can be both confusing…
Why use a weightlifting belt?
Why use a weightlifting belt? Why use a weightlifting belt in the gym? There are two main reasons to use a By Amelia Rose weightlifting belt, aside from the fact…