By Amelia Rose, Emily design – Flirty and fun, Emily exudes all things feminine. On weekends, you will find her catching up with her girls, sipping on rose by day and dancing, friends in tow by night. While her social prowess may win over some Instagram likes, it is her finesse in the gym that really draws people’s attention. Yes, her outfits and impeccable and yes, her nails somehow remain flawless, but don’t be fooled. She will get her hands dirty if it means a new deadlift PB & her hair will always come second to an intense plyo workout.